Our very own local nutrition expert, Imke Ahlf-Wien taught a cooking class based on old fashioned, memorable meals and classic comfort foods using fresh, seasonal ingredients. The class featured Black Bean Chili which just the right food for a breezy April day.
We welcomed all levels of cooking skill. Recipes and nutrition information were included. The goal was to learn how to integrate healthy cooking into daily meals and make cooking an enjoyable experience.
Imke holds several degrees including an MA, MS and CHES® (Certified Health Education Specialist). Come join your neighbors (virtually) and chat with the chef and she cooks in her home kitchen. The class was free!
